Heidi’s two cents on rituals in the morning.💜
To reduce sensory overload, I turned on green noise this morning. I mean, why suffer from anxiety when there are ways to calm the scenes. I mean, senses
Heidi Dare💜
There was a girl who got through the day with routines, laughter. and some memes...chores, laughs, smiles, and some cats...food, naps, plus coffee too...then yoga for the win... a warm bath, some books, and You Tube📺-hdtj💜
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