How do I manage stress? Very Carefully. Somedays seem like train wrecks with problems and issues that need to be addressed. The thing I ask myself is what needs to be done first? Usually, everything. I will continue my stress coping skills. I nap. Even if it is to forget for a bit. I try to be quiet. It helps to have no one talking in the room. When people ask me questions, sometimes I get frustrated because their questions make me think harder. My brain has already had enough during stress. That’s why I want to be quiet.
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